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Grind Your Own Almond Butter From Whole Food's

Whole Food's Rosted Almond Butter Blk, 2 tbsp

Calories: 170

Carbs: 5g

Fat: 15g

Protein: 7g

170

Whole foods

Oven rosted, 3 oz

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 21g

80

Almonds Rosted & Salted

365 Whole Foods Market, 0.25 cup

Calories: 170

Carbs: 5g

Fat: 15g

Protein: 6g

170

Almond butter

Whole foods Almond Butter, 1 tablespoon

Calories: 190

Carbs: 7g

Fat: 17g

Protein: 7g

190

Almond Butter

Whole Foods, 2 tablespoon

Calories: 170

Carbs: 5g

Fat: 15g

Protein: 7g

170

Almond butter

Almond Butter - whole foods, 1 tablespoon

Calories: 90

Carbs: 3g

Fat: 8g

Protein: 3g

90

Rosted almonds

24 seven rosted almonds, 30 gm

Calories: 192

Carbs: 9.3g

Fat: 15.9g

Protein: 6.6g

192

Rosted Almond Butter

M&S, 100 grams

Calories: 642

Carbs: 15.2g

Fat: 56g

Protein: 24.5g

642

Almond butter

Whole Foods, 2 Tbl

Calories: 190

Carbs: 6g

Fat: 18g

Protein: 5g

190

Almond butters

Whole Foods, 1 tablespoon

Calories: 98

Carbs: 3g

Fat: 9g

Protein: 3.4g

98