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Homemade

Whole Foods, 151 gram

Calories: 500

Carbs: 33g

Fat: 39g

Protein: 5g

500

Whole Food

Homemade, 2 Scoops

Calories: 420

Carbs: 46g

Fat: 6g

Protein: 48g

420

organic

whole foods, 1 tablespoon

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

Organic Zucchette

Whole Foods Market, 1 cup

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 7g

200

Organic Freekeh

Whole Foods Market, 0.33 cup dry

Calories: 160

Carbs: 34g

Fat: 1g

Protein: 5g

160

Mango, Organic

Whole Foods Market, 5 pcs

Calories: 120

Carbs: 28g

Fat: 0g

Protein: 2g

120

Organic Casarecce

Whole Foods Market, 0.75 cup dry

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 6g

200

organic baby kale

Whole Foods, 1 cup 1" pieces, loosely packed

Calories: 8

Carbs: 1.4g

Fat: 0.1g

Protein: 0.7g

8

Organic Fiber Whole Food

MRM, 1 scoop

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 0g

30

Oatmeal Bread, Organic

Whole Foods, 1 slice

Calories: 120

Carbs: 21g

Fat: 2g

Protein: 4g

120