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Whole Foods, 151 gram
Calories: 500
Carbs: 33g
Fat: 39g
Protein: 5g
500
Homemade, 2 Scoops
Calories: 420
Carbs: 46g
Fat: 6g
Protein: 48g
420
whole foods, 1 tablespoon
Calories: 120
Carbs: 0g
Fat: 14g
Protein: 0g
120
Whole Foods Market, 0.75 cup dry
Calories: 230
Carbs: 37g
Fat: 3.5g
Protein: 12g
230
Whole Foods, 1 cup
Calories: 100
Carbs: 19g
Fat: 1.5g
Protein: 4g
100
Calories: 200
Carbs: 43g
Fat: 1g
Protein: 6g
200
Whole Foods Market, 0.5 cup dry
Carbs: 42g
Whole Foods Market, 0.33 cup dry
Calories: 210
Carbs: 30g
Fat: 5g
Protein: 11g
210
Whole Foods, 1 roll
Carbs: 31g
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