Whole Foods Mixed Fruit, 1 cup

Calories: 50

Carbs: 5g

Fat: 0g

Protein: 0g

50

Whole foods, 1 cup

Calories: 115

Carbs: 29g

Fat: 0g

Protein: 2g

115

Whole Foods, 9 oz

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

Whole foods trail mix, 0.25 cup

Calories: 135

Carbs: 0g

Fat: 0g

Protein: 0g

135

whole foods, 1 cup

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250

Whole foods, 2 cups

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 0g

140

Whole Foods, 1 each

Calories: 580

Carbs: 46g

Fat: 39g

Protein: 4g

580

Whole foods, 30 grams

Calories: 132

Carbs: 11.4g

Fat: 7.6g

Protein: 3.6g

132

Asda, 10 g

Calories: 41

Carbs: 4.2g

Fat: 2.1g

Protein: 1.1g

41

Bradburys whole foods, 30 gram

Calories: 84

Carbs: 18.8g

Fat: 0.1g

Protein: 0.8g

84