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Whole Foods Market, 5.5 oz
Calories: 540
Carbs: 29g
Fat: 44g
Protein: 9g
540
Whole Foods Market, 0.33 cup
Calories: 180
Carbs: 8g
Fat: 14g
Protein: 5g
180
Whole Foods Market, 0.25 cup
Calories: 170
Carbs: 7g
Fat: 15g
Protein: 6g
170
Whole Foods Market, 1 cup dry
Calories: 200
Carbs: 42g
Fat: 1g
200
Whole Foods Market, 2 tbsp
Calories: 50
Carbs: 3g
Fat: 4g
Protein: 0.5g
50
Whole Foods Market, 1 cup
Calories: 110
Carbs: 18g
Protein: 0g
110
Whole Foods Market, 1 piece
Calories: 370
Carbs: 43g
Fat: 19g
Protein: 8g
370
Whole Foods Market, 1 crumpet
Calories: 80
Carbs: 17g
Fat: 0g
Protein: 3g
80
Whole Foods Market, 1.25 inch slice
Carbs: 25g
Fat: 5g
Protein: 4g
Carbs: 5g
Fat: 16g
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