Whole Foods: Madagascar Milk, 3 squares

Calories: 230

Carbs: 20g

Fat: 15g

Protein: 3g

230

Liberte, 1 container

Calories: 220

Carbs: 25g

Fat: 11g

Protein: 5g

220

Whitakers's, 25 g

Calories: 133

Carbs: 14.4g

Fat: 7.4g

Protein: 0g

133

Whole Foods Market, 3 Squares (38g)

Calories: 230

Carbs: 20g

Fat: 15g

Protein: 3g

230

Whole foods whole milk, 240 ml

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Liberte, 1 container (155g)

Calories: 220

Carbs: 25g

Fat: 11g

Protein: 5g

220

Whole foods, 100 grams

Calories: 190

Carbs: 28g

Fat: 8g

Protein: 2g

190

WinCo Foods, 1 cup

Calories: 160

Carbs: 13g

Fat: 9g

Protein: 8g

160

WinCo Foods, 1 cup

Calories: 160

Carbs: 13g

Fat: 8g

Protein: 8g

160

Food Lion, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150