Whole Foods lemon parsley beef, 3 oz

Calories: 210

Carbs: 1g

Fat: 11g

Protein: 23g

210

Shrimp with lemon and parsley, 4 oz

Calories: 140

Carbs: 2g

Fat: 6g

Protein: 20g

140

Whole Food, 4 oz

Calories: 120

Carbs: 0g

Fat: 0g

Protein: 0g

120

Whole Foods, 3 oz

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 0g

60

Whole Foods, 1 oz.

Calories: 30

Carbs: 6g

Fat: 0.8g

Protein: 0.5g

30

Whole Foods, 3 oz

Calories: 210

Carbs: 1g

Fat: 11g

Protein: 23g

210

Whole Foods, 3 oz

Calories: 210

Carbs: 1g

Fat: 11g

Protein: 23g

210

Whole Foods, 3 oz

Calories: 124

Carbs: 2g

Fat: 4g

Protein: 18g

124

Whole Foods, 3 oz

Calories: 190

Carbs: 3g

Fat: 9g

Protein: 21g

190

Whole Foods, 4 oz

Calories: 140

Carbs: 2g

Fat: 6g

Protein: 20g

140