Whole Foods, 2 tbsp

Calories: 40

Carbs: 4g

Fat: 2g

Protein: 2g

40

Whole Foods, 1 cup (217 grams)

Calories: 8

Carbs: 1g

Fat: 1g

Protein: 0g

8

Whole Foods, 1 cup

Calories: 80

Carbs: 12g

Fat: 2g

Protein: 3g

80

Whole Foods, 2 Marshmallows (25g)

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 1g

60

Whole Foods, 2 TBS (28g)

Calories: 34

Carbs: 3g

Fat: 2g

Protein: 1g

34

Whole Foods Market, 1 cup

Calories: 123

Carbs: 16g

Fat: 2g

Protein: 10g

123

Whole Foods Market, 1 cup

Calories: 168

Carbs: 29g

Fat: 3g

Protein: 7g

168

Whole Foods Handcrafted, 5 oz

Calories: 311

Carbs: 25g

Fat: 21g

Protein: 4g

311

Whole Foods, 1 cup

Calories: 117

Carbs: 22g

Fat: 2g

Protein: 6g

117

Whole Foods Market Handcrafted, 2 Tablespoons

Calories: 46

Carbs: 4g

Fat: 2g

Protein: 2g

46