Whole Foods, 2 tbsp

Calories: 190

Carbs: 7g

Fat: 16g

Protein: 7g

190

Fresh Ground Almond Butter (Whole Foods), 43 gram

Calories: 280

Carbs: 10g

Fat: 23g

Protein: 0.8g

280

Whole foods ground almond butter, 2 tbs

Calories: 170

Carbs: 5g

Fat: 15g

Protein: 7g

170

Whole Foods, 0.25 Cup

Calories: 170

Carbs: 5g

Fat: 15g

Protein: 6g

170

Whole Foods, 1 oz

Calories: 177

Carbs: 6g

Fat: 17g

Protein: 4g

177

Whole Foods, 1 Tablespoon

Calories: 95

Carbs: 7g

Fat: 16g

Protein: 6g

95

Whole Foods, 2 ounces

Calories: 338

Carbs: 11g

Fat: 30g

Protein: 12g

338

Whole Foods, 2 Tablespoons (32g)

Calories: 190

Carbs: 7g

Fat: 16g

Protein: 7g

190

Whole Foods, 0.5 c

Calories: 790

Carbs: 28g

Fat: 68g

Protein: 28g

790

Whole Foods, 100 gram

Calories: 600

Carbs: 10g

Fat: 54.1g

Protein: 24.1g

600