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Whole Foods Market Bakehouse, 1 slice
Calories: 140
Carbs: 22g
Fat: 3.5g
Protein: 6g
140
Wholefoods, 41 gm.
Calories: 96
Carbs: 17.5g
Fat: 1.6g
Protein: 2.8g
96
Lean Fourteen, 1 bar
Calories: 214
Carbs: 25.4g
Fat: 8.9g
Protein: 8g
214
Whole Foods Market, 1 cup
Calories: 110
Carbs: 18g
Fat: 4g
Protein: 0g
110
Whole Foods bread, 1 slice
Calories: 120
Carbs: 23g
Fat: 1.5g
Protein: 4g
120
Whole Foods Market, 1 slice
Calories: 100
Carbs: 19g
Fat: 2g
Protein: 5g
100
Whole food bread, 75 gram
Calories: 160
Carbs: 32g
Fat: 1g
160
whole foods, 2 oz
Calories: 190
Carbs: 27g
Fat: 7g
190
Whole food, 1 slice
Whole foods whole wheat bread, 1 slice
Calories: 90
Carbs: 16g
90
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