Whole Foods Chopped Chicken Liver, 2 oz.

Calories: 70

Carbs: 2g

Fat: 3g

Protein: 7g

70

Whole Foods, 1 cup

Calories: 280

Carbs: 8g

Fat: 16g

Protein: 28g

280

Whole Foods, 4 oz

Calories: 220

Carbs: 9g

Fat: 12g

Protein: 18g

220

Whole Foods, 2 oz

Calories: 90

Carbs: 2g

Fat: 5g

Protein: 9g

90

Whole Foods Market, 1 oz

Calories: 70

Carbs: 2g

Fat: 4.5g

Protein: 5g

70

Whole Foods, 1 oz.

Calories: 32

Carbs: 0g

Fat: 1g

Protein: 5g

32

Whole Foods, 0.25 cup cooked

Calories: 70

Carbs: 2g

Fat: 3.5g

Protein: 7g

70

Whole Foods Our Chefs Own, 3 oz.

Calories: 110

Carbs: 3g

Fat: 5g

Protein: 11g

110

2 tbsp

Calories: 61

Carbs: 0.5g

Fat: 4.4g

Protein: 4.6g

61

Don's Chopped Liver, 0.5 cup

Calories: 200

Carbs: 12g

Fat: 10g

Protein: 13g

200