120
120
110
Whole Foods Bulk, 0.375 cup dry (56g)
Calories: 242
Carbs: 26g
Fat: 14g
Protein: 10g
242
Whole Foods (Bulk Commodity), 0.3 cup
Calories: 100
Carbs: 22g
Fat: 0.5g
Protein: 4g
100
160
200
165
Whole Foods, 0.25 Cup
Calories: 120
Carbs: 27g
Fat: 0.5g
Protein: 5g
120
130