whole foods bulk soy flour, 0.333333 cup

Calories: 120

Carbs: 9g

Fat: 6g

Protein: 11g

120

Whole Foods, 30 g (1/3 cup)

Calories: 120

Carbs: 20g

Fat: 2g

Protein: 5g

120

Whole Foods, 32 g about 3 tbsp

Calories: 110

Carbs: 24g

Fat: 0g

Protein: 3g

110

Whole Foods Bulk, 0.375 cup dry (56g)

Calories: 242

Carbs: 26g

Fat: 14g

Protein: 10g

242

Whole Foods (Bulk Commodity), 0.3 cup

Calories: 100

Carbs: 22g

Fat: 0.5g

Protein: 4g

100

Whole Foods, 0.25 cup (25g)

Calories: 160

Carbs: 5g

Fat: 13g

Protein: 5g

160

Bulk foods, 30 g

Calories: 200

Carbs: 7g

Fat: 19g

Protein: 2g

200

Whole Foods, 1 oz

Calories: 165

Carbs: 9g

Fat: 14g

Protein: 5g

165

Whole Foods, 0.25 Cup

Calories: 120

Carbs: 27g

Fat: 0.5g

Protein: 5g

120

Bulk Foods, 0.25 cup

Calories: 130

Carbs: 30g

Fat: 1g

Protein: 2g

130