Whole Foods breakfast biscuit, 1 ct

Calories: 700

Carbs: 46g

Fat: 44g

Protein: 28g

700

Whole Foods, 1 sandwich

Calories: 680

Carbs: 30g

Fat: 48g

Protein: 21g

680

Food Lion, 4 biscuits

Calories: 230

Carbs: 37g

Fat: 8g

Protein: 4g

230

Belvita - Whole Grain Breakfast Biscuits - Chocolate, 4 Biscuits

Calories: 230

Carbs: 35g

Fat: 8g

Protein: 4g

230

Food Lion, 4 Biscuits

Calories: 230

Carbs: 37g

Fat: 7g

Protein: 4g

230

Gullon, 3 cookies

Calories: 110

Carbs: 20g

Fat: 4g

Protein: 2g

110

Whole Foods, 1 Meal

Calories: 460

Carbs: 20g

Fat: 20g

Protein: 45g

460

Breakfast biscuit, 3 biscuits

Calories: 163

Carbs: 29.8g

Fat: 4.1g

Protein: 2.9g

163

Whole Foods Breakfast Burrito, 0.5 Burrito

Calories: 810

Carbs: 69g

Fat: 44g

Protein: 35g

810

Whole Foods, 1 sandwich

Calories: 850

Carbs: 46g

Fat: 59g

Protein: 31g

850