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Whole Foods Market, 1 cup
Calories: 110
Carbs: 18g
Fat: 4g
Protein: 0g
110
Whole Foods Market, 1 slice
Calories: 100
Carbs: 19g
Fat: 2g
Protein: 5g
100
Whole Foods bread, 1 slice
Calories: 120
Carbs: 23g
Fat: 1.5g
Protein: 4g
120
Whole food bread, 75 gram
Calories: 160
Carbs: 32g
Fat: 1g
160
Whole food, 1 slice
Calories: 140
Carbs: 27g
140
whole foods, 2 oz
Calories: 190
Fat: 7g
190
Whole foods whole wheat bread, 1 slice
Calories: 90
Carbs: 16g
90
Whole Foods garlic bread, 1 slice
Carbs: 22g
Fat: 6g
Whole Foods Market, 2 oz
Carbs: 20g
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