Whole Foods - Kahala, 4 oz

Calories: 360

Carbs: 50g

Fat: 17g

Protein: 6g

360

Whole Foods, 3 ounnces

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 27g

190

House Foods, 1 package

Calories: 60

Carbs: 2g

Fat: 3.5g

Protein: 5g

60

Whole Foods, 2 oz

Calories: 240

Carbs: 24g

Fat: 14g

Protein: 6g

240

Whole Foods, 30 g

Calories: 120

Carbs: 19g

Fat: 3.5g

Protein: 2g

120

Whole Foods Bake House, 2 oz.

Calories: 240

Carbs: 25g

Fat: 15g

Protein: 2g

240

Whole foods, 1 oz

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 2g

80

Aladdin Food, 1 Breadstick

Calories: 151

Carbs: 22.3g

Fat: 4.9g

Protein: 3g

151

The bake house, 1 roll

Calories: 238

Carbs: 46.6g

Fat: 4.3g

Protein: 9.5g

238

Bake house, 2 sliced

Calories: 203

Carbs: 32.9g

Fat: 2.9g

Protein: 7.9g

203