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Challah Bread Loaf

Whole Foods (Andrew), 28 g (1 slice)

Calories: 90

Carbs: 14g

Fat: 2g

Protein: 3g

90

White American Cheese (Whole Foods)

Andrew & Everett, 22 grams

Calories: 90

Carbs: 0.3g

Fat: 7g

Protein: 5g

90

Whole Milk

Publix (Andrew), 245 g (1cup)

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Prepack American Yellow Cheese

Whole Foods (Andrew & Everett), 2 oz

Calories: 120

Carbs: 0g

Fat: 9g

Protein: 7g

120

Whole Wheat Bagel

Thomas (Andrew), 95 g (1bagel)

Calories: 240

Carbs: 49g

Fat: 2g

Protein: 10g

240

Whole Frozen Strawberries

Dole (Andrew), 140 g (1c)

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 1g

50

whole grain rye bread

andrews, 75 grams

Calories: 240

Carbs: 48g

Fat: 0.7g

Protein: 6g

240

Andrew Carrot Cake

Fitlife Foods, 1 cup

Calories: 170

Carbs: 26g

Fat: 6g

Protein: 4g

170

Phish Food

Ben and Jerrys (Andrew), 107 g (1/2c)

Calories: 290

Carbs: 37g

Fat: 14g

Protein: 4g

290

Green Foods Complex

Andrew Lessman, 1 capsule

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0