365 Everyday Value, 0.25 cup

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Whole Foods 365 Everyday Value, 1 cup (240ml)

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

365 everyday value, 8 oz

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 0g

100

365 Everyday Value, 0.25 cup

Calories: 170

Carbs: 5g

Fat: 15g

Protein: 6g

170

365 Everyday Value, 0.25 cup

Calories: 150

Carbs: 8g

Fat: 12g

Protein: 5g

150

365 Everyday Value, 1 bagel

Calories: 240

Carbs: 43g

Fat: 3.5g

Protein: 9g

240

365 Everyday Value, 1 cup

Calories: 35

Carbs: 5g

Fat: 1g

Protein: 4g

35

365 Everyday Value, 1 slice

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 3g

80

365 Everyday Value (Whole Foods, 1 tortilla (50g)

Calories: 130

Carbs: 21g

Fat: 3g

Protein: 6g

130

365 Everyday Value, 0.13 package dry

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200