whole food organic flax seed, 3 tablespoons

Calories: 140

Carbs: 11g

Fat: 10g

Protein: 5g

140

Whole Foods Market, 1 tbs

Calories: 50

Carbs: 3g

Fat: 3g

Protein: 2g

50

Whole Foods, 1 tbsp. (14g)

Calories: 50

Carbs: 3g

Fat: 3g

Protein: 2g

50

Whole Foods, 2 tbsp

Calories: 150

Carbs: 8g

Fat: 10g

Protein: 6g

150

Whole Foods, 1 TBS

Calories: 51

Carbs: 3g

Fat: 3g

Protein: 0g

51

Organic Whole Flax Seeds, 24 gram

Calories: 130

Carbs: 7g

Fat: 10g

Protein: 4g

130

Flax seeds, 2 tbsp

Calories: 150

Carbs: 8g

Fat: 10g

Protein: 6g

150

365 Whole Foods, 2 tablespoon

Calories: 150

Carbs: 8g

Fat: 10g

Protein: 6g

150

Organic whole foods, 100 g

Calories: 418

Carbs: 33g

Fat: 36.9g

Protein: 17.5g

418

Bulk Foods, 2 Tbsp (24g)

Calories: 130

Carbs: 7g

Fat: 10g

Protein: 4g

130