Whole Foods Market, 5.5 oz

Calories: 540

Carbs: 29g

Fat: 44g

Protein: 9g

540

Whole Foods Market, 0.33 cup

Calories: 180

Carbs: 8g

Fat: 14g

Protein: 5g

180

Whole Foods Market, 0.25 cup

Calories: 170

Carbs: 7g

Fat: 15g

Protein: 6g

170

Whole Foods Market, 0.5 cup

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Whole Foods Market, 2 tbsp

Calories: 80

Carbs: 2g

Fat: 8g

Protein: 0g

80

Whole Foods Market, 1 cookie

Calories: 140

Carbs: 22g

Fat: 6g

Protein: 2g

140

Whole Foods Market, 0.33 cup

Calories: 110

Carbs: 30g

Fat: 0g

Protein: 2g

110

Whole Foods Market, 2 tbsp

Calories: 50

Carbs: 3g

Fat: 4g

Protein: 0.5g

50

Whole Foods Market, 1 cup dry

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 6g

200

Whole Foods Market, 1 piece

Calories: 370

Carbs: 43g

Fat: 19g

Protein: 8g

370