Whole Foods, 16 oz

Calories: 230

Carbs: 46g

Fat: 3.5g

Protein: 2g

230

Whole Fields/Whole Foods, 1 Patty

Calories: 240

Carbs: 40g

Fat: 8g

Protein: 5g

240

Whole Foods, 1 each

Calories: 300

Carbs: 21g

Fat: 18g

Protein: 13g

300

Whole foods, 1.5 cups

Calories: 250

Carbs: 60g

Fat: 50g

Protein: 50g

250

Whole Foods Field Roast, 1 patty

Calories: 300

Carbs: 21g

Fat: 18g

Protein: 13g

300

Whole Foods, 1 container

Calories: 960

Carbs: 30g

Fat: 84g

Protein: 24g

960

Whole Foods, 1 Container

Calories: 290

Carbs: 30g

Fat: 15g

Protein: 9g

290

Whole Foods, 1 patty

Calories: 200

Carbs: 24g

Fat: 5g

Protein: 17g

200

Field Day, 10 pieces

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 1g

50

Whole Foods Market, 1 salad without dressing

Calories: 310

Carbs: 34g

Fat: 14g

Protein: 11g

310