Generic, 0.25 Cup

Calories: 196

Carbs: 4.1g

Fat: 19.6g

Protein: 4.6g

196

Generic, 1 cup cooked

Calories: 298

Carbs: 27.4g

Fat: 15.4g

Protein: 28.6g

298

Whfoods, 1 cup

Calories: 83

Carbs: 21.6g

Fat: 0.2g

Protein: 0.9g

83

Generic, 128 g

Calories: 41

Carbs: 10.3g

Fat: 0g

Protein: 0.8g

41

Generic, 99 grams, 1 cup cubed

Calories: 35

Carbs: 8.6g

Fat: 0.2g

Protein: 0.8g

35

Whfoods, 1 cup cooked

Calories: 229

Carbs: 55.5g

Fat: 0.8g

Protein: 17.9g

229

Whfood, 1 medium

Calories: 161

Carbs: 36.6g

Fat: 0.2g

Protein: 4.3g

161

Whfood, 304 g

Calories: 118

Carbs: 29.8g

Fat: 0.4g

Protein: 1.9g

118

Whfoods, 1 medium

Calories: 105

Carbs: 26.9g

Fat: 0.4g

Protein: 1.3g

105

Generic, 7 onces

Calories: 210

Carbs: 44g

Fat: 2.5g

Protein: 4g

210