Whole Chicken (Boiled, Roasted, or Slow Cooked), 4 oz

Calories: 188

Carbs: 0g

Fat: 7.3g

Protein: 28.7g

188

Cooked - Boiled, 6 oz

Calories: 46

Carbs: 0g

Fat: 1g

Protein: 9g

46

Whole Broiler, 1 cup

Calories: 231

Carbs: 0g

Fat: 5g

Protein: 43g

231

Generic, 1 cup shredded

Calories: 159

Carbs: 1g

Fat: 7g

Protein: 23g

159

Cooking Light, 3 oz

Calories: 174

Carbs: 0g

Fat: 12g

Protein: 16g

174

Egg, Whole, Cooked, Hard-boiled, 100 grams

Calories: 155

Carbs: 1g

Fat: 11g

Protein: 13g

155

Shoulder roast, 3 oz

Calories: 260

Carbs: 0g

Fat: 0g

Protein: 26g

260

Anabolic Cooking, 0.25 lb

Calories: 190

Carbs: 5g

Fat: 9g

Protein: 20g

190

Steggles, 100 g

Calories: 196

Carbs: 0.5g

Fat: 14.1g

Protein: 17.5g

196

1 g

Calories: 1

Carbs: 0g

Fat: 0.1g

Protein: 0.1g

1