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Whole Catch, 2 oz
Calories: 120
Carbs: 0g
Fat: 7g
Protein: 13g
120
Whole Catch, 4 oz
Calories: 90
Fat: 1.5g
Protein: 16g
90
Whole Catch, 1 fillet
Calories: 100
Protein: 21g
100
Whole Catch, 1 burger
Calories: 130
Carbs: 12g
Fat: 1g
Protein: 17g
130
Whole Catch, 7 shrimps
Calories: 80
Carbs: 0.5g
Fat: 0g
Protein: 18g
80
Carbs: 1g
Fat: 6g
Whole Catch, 4 scallops
Carbs: 3g
Protein: 19g
Calories: 110
Fat: 3.5g
110
Carbs: 5g
Fat: 3g
Protein: 15g
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