Activz, 1 packet

Calories: 100

Carbs: 16g

Fat: 2.5g

Protein: 6.5g

100

Stew Leonard's, 1 slice

Calories: 80

Carbs: 12g

Fat: 2.5g

Protein: 2g

80

Stmethode, 2 slices

Calories: 190

Carbs: 31g

Fat: 3g

Protein: 10g

190

Cosentino's, 1 slice

Calories: 90

Carbs: 19g

Fat: 1g

Protein: 3g

90

Whole Grain, 1 serving

Calories: 100

Carbs: 22g

Fat: 0.5g

Protein: 5g

100

Ezekiel 4:9, 1 slice

Calories: 80

Carbs: 15g

Fat: 0.5g

Protein: 4g

80

Turlock Pita Bread, 1 pita

Calories: 190

Carbs: 37g

Fat: 1.5g

Protein: 7g

190

Fresh 20, 4 -5 oz chicken meat

Calories: 300

Carbs: 0g

Fat: 21g

Protein: 24g

300

Cedarlane, 0.5 cup

Calories: 110

Carbs: 10g

Fat: 8g

Protein: 2g

110

St Methode, 2 slices

Calories: 190

Carbs: 31g

Fat: 3g

Protein: 10g

190