Everyday Whitney, 3 cups

Calories: 502

Carbs: 46g

Fat: 28g

Protein: 16.5g

502

Whitney, 3 fl oz

Calories: 130

Carbs: 1g

Fat: 9g

Protein: 11g

130

Whitney, 1 bar

Calories: 290

Carbs: 48g

Fat: 10g

Protein: 3g

290

Whitney, 1 Tbsp

Calories: 100

Carbs: 12g

Fat: 6g

Protein: 1g

100

Whitney, 0.5 cup

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 1g

5

Whitney, 1 Tbsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Whitney, 0.25 cup

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

Whitney, 0.25 cup

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Whitney, 0.5 cup

Calories: 40

Carbs: 5g

Fat: 2g

Protein: 2g

40

Whitney, 2 each

Calories: 420

Carbs: 19g

Fat: 28g

Protein: 25g

420