Log In
Sign Up
Wholey, 4 oz
Calories: 100
Carbs: 0g
Fat: 1g
Protein: 21g
100
Unknown, 1 fillet
Fat: 1.5g
Protein: 20g
Fishin, 4 oz raw
Calories: 262
Carbs: 19g
Fat: 14g
Protein: 17g
262
Publix, 1 fillet
Whiting Fillets, 4 oz
Calories: 70
Fat: 0g
70
Whiting, 1 I fillet
Calories: 80
Fat: 2g
Protein: 18g
80
Southern blue whiting fillets, 100 gram
Calories: 52
Protein: 12.9g
52
Crumbed whiting fillets, 150 gram
Calories: 313
Carbs: 25.5g
Fat: 16.5g
Protein: 15g
313
Whiting Fillets, 1 Fillet
MyFitnessPal Blog
