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Kingfish, 1 pc cooked
Calories: 113
Carbs: 0g
Fat: 1.3g
Protein: 25g
113
Hoss's, 1 piece
Calories: 210
Fat: 11g
Protein: 32g
210
Michigan Dining, 4 Oz Fillet
Calories: 171
Fat: 7.5g
Protein: 24.3g
171
1 fillet
Calories: 265
Fat: 11.6g
Protein: 37.7g
265
Generic, 1 oz
Calories: 48
Fat: 2g
Protein: 7g
48
Cooking Light, 5 oz
Calories: 223
Fat: 7.3g
Protein: 33.6g
223
Generic, 4 oz
Calories: 200
Carbs: 19g
Fat: 9g
Protein: 10g
200
Generic, 13 oz. fillet
Calories: 471
Fat: 21.5g
Protein: 66.7g
471
Boston Market, 9.5 oz.
Calories: 470
Carbs: 21g
Fat: 28g
Protein: 34g
470
2 pieces
Calories: 138
Carbs: 12.8g
Fat: 3.8g
Protein: 12g
138
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