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1 slice
Calories: 67
Carbs: 12.3g
Fat: 0.6g
Protein: 3g
67
White Wheat, 2 Slices
Calories: 120
Carbs: 25g
Fat: 1g
Protein: 5g
120
White Wheat, 1 bun
Calories: 110
Carbs: 22g
Fat: 1.5g
110
White peeled wheat, 100 grams
Calories: 343
Carbs: 69g
Fat: 2.2g
Protein: 12g
343
Sola, 1 slice
Calories: 70
Carbs: 8g
Fat: 4g
Protein: 6g
70
BePrepared.com, 0.25 cup
Calories: 180
Carbs: 40g
180
White wheat, 1 slice
Carbs: 23g
White wheat, 2 slice
1 cup
Calories: 571
Carbs: 126.6g
Fat: 3.3g
Protein: 18g
571
Calories: 657
Carbs: 145.7g
Protein: 21.7g
657
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