whites, 1 sachet (30g)

Calories: 108

Carbs: 21.7g

Fat: 1.6g

Protein: 3.3g

108

White's, 30 g

Calories: 181

Carbs: 30.6g

Fat: 4.6g

Protein: 8.3g

181

White's, 100 g

Calories: 360

Carbs: 72.1g

Fat: 5.2g

Protein: 11g

360

Whites, 30 g serving with 140ml of semi skimmed milk

Calories: 182

Carbs: 30.6g

Fat: 4.6g

Protein: 8.3g

182

Whites, 35 g

Calories: 148

Carbs: 20g

Fat: 6g

Protein: 5.2g

148

Whites, 1 pot

Calories: 204

Carbs: 36g

Fat: 3g

Protein: 6.4g

204

White's, 30 g sachet

Calories: 108

Carbs: 21.7g

Fat: 1.6g

Protein: 3.3g

108

Whites - Toatly Oaty, 100 g

Calories: 366

Carbs: 76.5g

Fat: 4g

Protein: 9.6g

366

Oaty, 100 gram

Calories: 372

Carbs: 68g

Fat: 7g

Protein: 13.5g

372

white, 30 gram

Calories: 108

Carbs: 21.7g

Fat: 1.6g

Protein: 3.3g

108