108
181
360
Whites, 30 g serving with 140ml of semi skimmed milk
Calories: 182
Carbs: 30.6g
Fat: 4.6g
Protein: 8.3g
182
148
204
White's, 30 g sachet
Calories: 108
Carbs: 21.7g
Fat: 1.6g
Protein: 3.3g
108
Whites - Toatly Oaty, 100 g
Calories: 366
Carbs: 76.5g
Fat: 4g
Protein: 9.6g
366
372
108