white oats (hanaa), 100 gram

Calories: 370

Carbs: 66.9g

Fat: 8.4g

Protein: 12.1g

370

Hanaa, 100 gram

Calories: 414

Carbs: 71.3g

Fat: 9.2g

Protein: 11.4g

414

Hanaa, 100 gram

Calories: 370

Carbs: 66.9g

Fat: 8.4g

Protein: 12.1g

370

Hanaa, 40 gram

Calories: 174

Carbs: 22.7g

Fat: 7.5g

Protein: 5g

174

Hanaa, 1 cup

Calories: 148

Carbs: 22.1g

Fat: 3.4g

Protein: 5g

148

HANAA, 100 g

Calories: 370

Carbs: 66.8g

Fat: 8.4g

Protein: 12.1g

370

HANAA, 30 gram

Calories: 140

Carbs: 21g

Fat: 6g

Protein: 3g

140

Hanaa, 100 g

Calories: 370

Carbs: 66.9g

Fat: 8.4g

Protein: 12.1g

370

Hanaa, 100 g

Calories: 414

Carbs: 81.5g

Fat: 9.2g

Protein: 11.4g

414

Hanaa, 1 gram

Calories: 414

Carbs: 71.3g

Fat: 9.2g

Protein: 11.4g

414