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Pastured Chicken Breasts

White Oak Pastures, 4 ounces (113.40g)

Calories: 187

Carbs: 0g

Fat: 4g

Protein: 35.2g

187

Pasture Raised Eggs- Large

White Oak Pastures, 1 egg

Calories: 70

Carbs: 1g

Fat: 4.5g

Protein: 6g

70

Pork Bratwurst

White Oak Pastures, 1 link

Calories: 400

Carbs: 0g

Fat: 37g

Protein: 17g

400

Ground Beef

White Oak Pastures, 4 oz

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 22g

200

Grassfed Ground Beef

White Oak Pastures, 4 oz.

Calories: 180

Carbs: 0g

Fat: 11g

Protein: 22g

180

Natural Grassfed Beef

White Oak Pastures, 4 oz

Calories: 180

Carbs: 0g

Fat: 11g

Protein: 22g

180

Grassfed Beef

White Oak Pastures, 6 ounces

Calories: 240

Carbs: 0g

Fat: 7g

Protein: 44g

240

roast duck

White oak pastures, 140 grams

Calories: 288

Carbs: 6g

Fat: 17.2g

Protein: 32.5g

288

Pastured Pork Rib Chop Bone-in

White Oak Pastures, 3 ounces (84g)

Calories: 190

Carbs: 0g

Fat: 11g

Protein: 21g

190

Salad Dressing, Artichoke Parmesan

White Oak Pastures, 1 oz

Calories: 30

Carbs: 1g

Fat: 3g

Protein: 0g

30