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Quinoa

White Mountain Farm Organic Quinoa, 0.25 dry

Calories: 150

Carbs: 29g

Fat: 2g

Protein: 5g

150

Organic White Quinoa

Sun Ridge Farms, 0.25 cup

Calories: 170

Carbs: 29g

Fat: 2.5g

Protein: 6g

170

Organic Red Potatoes

White Mountain Farm, 148 gram

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Organic Yellow Potatoes

White Mountain Farm, 1 potato (148g/5.3 oz)

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

organic white quinoa

organic white quinoa, 0.25 cup

Calories: 170

Carbs: 29g

Fat: 2.5g

Protein: 6g

170

Quinoa, Organic, Antique White

Lundberg Family Farms, 0.25 cup (dry)

Calories: 170

Carbs: 31g

Fat: 2g

Protein: 7g

170

White Quinoa

Organic white quinoa, 0.25 cup

Calories: 170

Carbs: 34g

Fat: 3g

Protein: 5g

170

Russet Potatoes

White Mountain Farm, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Quinoa

Organic white quinoa, 1 oz

Calories: 105

Carbs: 18g

Fat: 2g

Protein: 4g

105

Organic White Quinoa

Biona Organic White Quinoa, 100 gm

Calories: 384

Carbs: 71g

Fat: 6.1g

Protein: 14g

384