Sprouts white meat chicken, 1 cup

Calories: 170

Carbs: 0g

Fat: 3g

Protein: 35g

170

Chicken, White Meat, 1 oz (28g)

Calories: 49

Carbs: 0g

Fat: 1g

Protein: 9g

49

General Chicken Meat, 1 oz

Calories: 35

Carbs: 0g

Fat: 1.4g

Protein: 5.3g

35

Campbell's, 1 cup

Calories: 140

Carbs: 22g

Fat: 2g

Protein: 8g

140

Tyson, 4 pieces

Calories: 240

Carbs: 14g

Fat: 14g

Protein: 13g

240

Delimex, 5 taquitos

Calories: 350

Carbs: 45g

Fat: 14g

Protein: 11g

350

Kidfresh, 5 nuggets

Calories: 130

Carbs: 13g

Fat: 4g

Protein: 12g

130

Heinen's, 3 oz

Calories: 120

Carbs: 1g

Fat: 3g

Protein: 22g

120

Kidfresh, 5 nuggets

Calories: 130

Carbs: 13g

Fat: 4g

Protein: 12g

130

Delimex, 5 taquitos

Calories: 350

Carbs: 45g

Fat: 14g

Protein: 11g

350