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White Potatoes, 1 cup
Calories: 82
Carbs: 0g
Fat: 0.5g
Protein: 0g
82
PF Chang's, 1 portion
Calories: 290
Carbs: 65g
Fat: 0g
Protein: 5g
290
Nutrisystem Lunch, 1 container
Calories: 180
Carbs: 20g
Fat: 6g
Protein: 12g
180
Nutrisystem Lunch, 1 package
Calories: 160
Carbs: 18g
Fat: 4.5g
160
the Works, 1 bun
Carbs: 28g
Fat: 5g
foodland, 75 g
Calories: 188
Carbs: 36.7g
Fat: 0.8g
Protein: 6.3g
188
White turkey, 3 slices
Calories: 30
Carbs: 0.8g
Fat: 1g
30
the Works, 55 g
Warburtons, 1 roll
Calories: 146
Carbs: 23.5g
Fat: 1.8g
Protein: 6.2g
146
Foodland, 75 g
Calories: 187
187
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