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Whiting Fillets, 1 Fillet
Calories: 100
Carbs: 0g
Fat: 1.5g
Protein: 20g
100
White fish fillet, 100 gm
Calories: 140
Fat: 8g
Protein: 15.5g
140
White fillets fish, 100 g
Calories: 72
Fat: 0.6g
Protein: 16.6g
72
White fish, 180 g
Calories: 182
Carbs: 0.5g
Fat: 7.5g
Protein: 28.1g
182
Siblou, 150 g
Calories: 120
Fat: 3g
Protein: 24g
120
Emarati fish fillet, 113 gram
Calories: 110
Fat: 4g
Protein: 17g
110
Asmak white fish fillet, 100 gram
Calories: 46
Fat: 0.7g
Protein: 9.9g
46
Lulu white fish fillet, 4 cups
Calories: 105
Fat: 2g
105
whiting fillets, 4 oz (1 fillet)
Calories: 125
Protein: 25g
125
100 gram
Calories: 155
Fat: 10g
155
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