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Cooked Egg White, 1 large egg
Calories: 17
Carbs: 0.2g
Fat: 0.1g
Protein: 3.6g
17
Cooked white rice, 1 bowl
Calories: 310
Carbs: 71g
Fat: 1g
Protein: 6g
310
White shrimps cooked, 100 g
Calories: 90
Carbs: 0g
Protein: 20g
90
White Jasmine Rice (Cooked, 1 cup
Calories: 205
Carbs: 45g
Fat: 0g
Protein: 4g
205
Wegmans, 2 tbsp
Calories: 20
Carbs: 1g
Protein: 0g
20
Cooked White Mushrooms, 1 cup
Calories: 77
Carbs: 8.3g
Fat: 4g
Protein: 3.4g
77
Pompeian, 2 tbsp
Calories: 25
25
Kroger, 2 tbsp
Calories: 35
Carbs: 3g
35
Publix, 2 tbsp
FPI, 3 oz
Calories: 50
Carbs: 0.5g
Protein: 11g
50
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