1 cup

Calories: 249

Carbs: 44.9g

Fat: 0.6g

Protein: 17.4g

249

White Bean, 100 gram

Calories: 315

Carbs: 61.6g

Fat: 1.6g

Protein: 21.4g

315

White beans, 1 cup

Calories: 350

Carbs: 77.5g

Fat: 1g

Protein: 21.2g

350

1 cup

Calories: 176

Carbs: 20.1g

Fat: 4.2g

Protein: 15.7g

176

Selectos, 0.5 cup

Calories: 110

Carbs: 19g

Fat: 0g

Protein: 7g

110

1 can (15 oz)

Calories: 485

Carbs: 90.1g

Fat: 1.2g

Protein: 30.9g

485

0.25 cup

Calories: 100

Carbs: 8.6g

Fat: 5.8g

Protein: 4.7g

100

SunVista, 0.5 cup

Calories: 100

Carbs: 19g

Fat: 0g

Protein: 7g

100

1 bowl (2 cups)

Calories: 371

Carbs: 52.5g

Fat: 10g

Protein: 20.6g

371

White beans swegs, 1 container

Calories: 270

Carbs: 49g

Fat: 4.5g

Protein: 10g

270