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While the Pasta Cooks, 3 cups
Calories: 691
Carbs: 113g
Fat: 5g
Protein: 50g
691
While foods, 2 oz
Calories: 70
Carbs: 14g
Fat: 0.6g
Protein: 2.9g
70
while grain spelt pasta, 1 grams
Calories: 160
Carbs: 30.3g
Fat: 1g
Protein: 6.2g
160
Generic, 1 tbsp
Calories: 20
Carbs: 0g
Fat: 0g
Protein: 0g
20
Generic, 0.25 cup
Calories: 50
50
Cento, 2 oz
Calories: 190
Carbs: 41g
Protein: 8g
190
Publix, 56 g
Calories: 200
Protein: 7g
200
While Foods, 0.666667 cup
Carbs: 42g
While grain GF pasta, 100 g
Calories: 372
Carbs: 77.9g
Fat: 3.4g
Protein: 6.3g
372
Dt Cooked Escarole, 1 cup
Calories: 29
Carbs: 5.6g
Fat: 0.3g
Protein: 2.1g
29
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