Whight Watchers, 1 muffin

Calories: 180

Carbs: 41g

Fat: 3g

Protein: 0g

180

Minced beef(whight watcher), 1 gram

Calories: 139

Carbs: 0g

Fat: 6g

Protein: 21g

139

Whights, 12 oz

Calories: 200

Carbs: 25g

Fat: 11g

Protein: 7g

200

bob evens, 3 tablespoon

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 5g

25

Weight Watchers, 1 cake

Calories: 90

Carbs: 16g

Fat: 3.5g

Protein: 1g

90

Weight Watchers, 1 plate

Calories: 212

Carbs: 8g

Fat: 7g

Protein: 31g

212

Weight Watchers, 100 grams

Calories: 364

Carbs: 71g

Fat: 4.5g

Protein: 14g

364

Weight Watchers, 1 Tortilla

Calories: 118

Carbs: 26.8g

Fat: 0.8g

Protein: 3.3g

118

Jimmy Dean Delights, 1 sandwich

Calories: 140

Carbs: 19g

Fat: 4.5g

Protein: 10g

140

Weight Watchers, 1 sandwich

Calories: 101

Carbs: 0g

Fat: 0g

Protein: 0g

101