Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
*#whelks, Boiled.

Ref:16-268.uk.cofid.2015, 100 g

Calories: 89

Carbs: 0g

Fat: 1.2g

Protein: 19.5g

89

煮熟,東風螺

Whelks, Boiled Ref:16-268.uk.cofid.2015, 100 g

Calories: 89

Carbs: 0g

Fat: 1.2g

Protein: 19.5g

89

*#whelks, Boiled, Weighed With Shells.

Ref:16-269.uk.cofid.2015, 100 g

Calories: 30

Carbs: 0g

Fat: 0.4g

Protein: 6.6g

30

*#whelks, Boiled.

Ref:18-426.uk.cofid.2015, 100 g

Calories: 89

Carbs: 0g

Fat: 1.2g

Protein: 19.5g

89

Boiled Whelks

Boiled Whelks, 100 g

Calories: 89

Carbs: 0g

Fat: 1.2g

Protein: 19.5g

89

Whelks, boiled

1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

*#beef, Mince, In Gravy, Canned.

Ref:16-268.uk.cofid.2015, 100 g

Calories: 161

Carbs: 3.2g

Fat: 11.7g

Protein: 10.8g

161

*#whelks, Boiled, Weighed With Shells.

Ref:11-907.uk.cofid.2015, 100 g

Calories: 30

Carbs: 0g

Fat: 0.4g

Protein: 6.6g

30

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

Broccoli (Boiled)

CoFID, 100 g

Calories: 28

Carbs: 2.8g

Fat: 0.5g

Protein: 3.3g

28