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Spinach & Feta Empanada

the Wheatless Gourmet, 3 pieces

Calories: 180

Carbs: 20g

Fat: 10g

Protein: 2g

180

Puff Pastry Sheet

Wheatless Gourmet, 42 gms

Calories: 150

Carbs: 18g

Fat: 9g

Protein: 0g

150

spinach & feta empanadas

The Wheatless Gourmet, 3 pieces

Calories: 180

Carbs: 20g

Fat: 10g

Protein: 2g

180

Wheatless Bread

Wheatless Wonder Le Rustique, 100 g

Calories: 242

Carbs: 52g

Fat: 7.2g

Protein: 2.4g

242

Mini roasted red pepper tartlet

The Wheatless Gourmet, 2 tartlets

Calories: 150

Carbs: 15g

Fat: 10g

Protein: 2g

150

Hamantaschen

Wheatless treats, 33 g

Calories: 130

Carbs: 21g

Fat: 6g

Protein: 1g

130

Mini Brie, Cranberry & Caramelized Onion Tartlet

The Wheatless Gourmet, 2 Tartlets

Calories: 170

Carbs: 16g

Fat: 10g

Protein: 3g

170

Mini Roasted Red Pepper Tartlet

Wheatless Gourmet - Cdn, 2 tartlets

Calories: 150

Carbs: 15g

Fat: 10g

Protein: 2g

150

waffles

Emma's Wheatless Wonders, 1 waffle

Calories: 170

Carbs: 26g

Fat: 6g

Protein: 3g

170

Glutenfree Muesli

Wheatless & More, 100 g

Calories: 504

Carbs: 47g

Fat: 26g

Protein: 17g

504