Wheatbelly, 1 serving

Calories: 416

Carbs: 4g

Fat: 34g

Protein: 24g

416

Wheatbelly, 1 chicken thigh

Calories: 342

Carbs: 15g

Fat: 23g

Protein: 0g

342

Wheatbelly, 1 serving

Calories: 205

Carbs: 12g

Fat: 15g

Protein: 9g

205

Wheatbelly, 0.083 of total

Calories: 185

Carbs: 5g

Fat: 16g

Protein: 9g

185

Wheatbelly, 1 cup

Calories: 323

Carbs: 11g

Fat: 27g

Protein: 11g

323

Wheatbelly Cookbook, 0.25 cup waffle

Calories: 175

Carbs: 5g

Fat: 15g

Protein: 0g

175

Wheatbelly, 4 flapjacks

Calories: 184

Carbs: 8g

Fat: 16g

Protein: 8g

184

Wheatbelly, 1 slice

Calories: 158

Carbs: 7g

Fat: 12g

Protein: 0g

158

Wheatbelly Cookbook, 0.25 cup cooked

Calories: 175

Carbs: 5g

Fat: 15g

Protein: 7g

175

Wheatbelly Cookbook, 0.5 cup cooked

Calories: 320

Carbs: 15g

Fat: 26g

Protein: 11g

320