The Ricotta Cheese & Factory, 1 oz

Calories: 52

Carbs: 0g

Fat: 4g

Protein: 4g

52

Weightwatchers, 1 serve

Calories: 239

Carbs: 38.3g

Fat: 3.5g

Protein: 10.1g

239

1 g

Calories: 1

Carbs: 0g

Fat: 0.1g

Protein: 0.1g

1

Turkey and American Cheese Wheat Wrap, 1 wrap roughly 10 inches

Calories: 560

Carbs: 47g

Fat: 32g

Protein: 19g

560

Wheat Wraps With Ricotta Cheese, 2 pieces

Calories: 257

Carbs: 0g

Fat: 0g

Protein: 0g

257

Ricotta cheese, 100 gram

Calories: 174

Carbs: 3g

Fat: 13g

Protein: 11g

174

Wrap-itz, 1 tortilla

Calories: 112

Carbs: 21g

Fat: 2g

Protein: 3g

112

Wrap-itz, 1 tortilla

Calories: 70

Carbs: 12g

Fat: 2.5g

Protein: 6g

70

Ricotta Cheese, 1 cup

Calories: 192

Carbs: 2.2g

Fat: 16g

Protein: 10g

192

Weight Watchers, 1 wrap

Calories: 238

Carbs: 38.3g

Fat: 3.5g

Protein: 10.1g

238