Log In
Sign Up
Wheat Nuts, 1 oz (28g) or 1/3 cup
Calories: 200
Carbs: 5g
Fat: 19g
Protein: 4g
200
Wheat Nuts, 1 oz (1/3 cup)
Wheat Nuts, 1 oz
Wheat & Nut Flakes, 100 g
Calories: 373
Carbs: 79g
Fat: 4g
Protein: 12g
373
Wheat Nuts, 3 scoops
Calories: 254
Carbs: 39g
Fat: 7g
Protein: 15g
254
Fat: 18g
Protein: 3g
Post, 1 cup
Calories: 220
Carbs: 49g
Fat: 2g
Protein: 5g
220
Win Nuts, 28 g
Calories: 135
Carbs: 19g
Fat: 6g
Protein: 1g
135
MyFitnessPal Blog