Wheat Germ/whole Wheat Dinner Roll, 1 roll

Calories: 162

Carbs: 0g

Fat: 13g

Protein: 0g

162

1 dinner roll

Calories: 96

Carbs: 18.4g

Fat: 1.7g

Protein: 3.1g

96

Foodland Dinner Roll Whole Wheat, 38 gr

Calories: 50

Carbs: 24g

Fat: 2g

Protein: 5.4g

50

Whole Wheat Muffin W/wheat Germ, 1 Muffin

Calories: 160

Carbs: 23g

Fat: 7g

Protein: 4g

160

1 roll (1 oz)

Calories: 74

Carbs: 14.3g

Fat: 1.3g

Protein: 2.4g

74

wheat germ, 100 g

Calories: 590

Carbs: 5g

Fat: 55g

Protein: 19g

590

Whole wheat dinner rolls, 1 roll

Calories: 110

Carbs: 19g

Fat: 2g

Protein: 4g

110

No Name, 2 rolls

Calories: 170

Carbs: 33g

Fat: 2g

Protein: 7g

170

Whole Wheat Roll, 38 g

Calories: 110

Carbs: 22g

Fat: 2g

Protein: 4g

110

Purity, 1 roll

Calories: 80

Carbs: 13g

Fat: 2g

Protein: 2g

80