Wheat Belly (Homemade), 1 muffin

Calories: 248

Carbs: 9g

Fat: 22g

Protein: 6g

248

Wheat Belly (Homemade), 1 bar

Calories: 340

Carbs: 14g

Fat: 26g

Protein: 11g

340

Homemade, 72 g

Calories: 238

Carbs: 0g

Fat: 18g

Protein: 0g

238

Wheat Belly, 0.125 cheesecake

Calories: 122

Carbs: 5g

Fat: 7g

Protein: 8g

122

Homemade (Wheat Belly Cookbook), 1 pancake

Calories: 175

Carbs: 5g

Fat: 15g

Protein: 7g

175

Wheat Belly Cookbook, 1 tortilla

Calories: 205

Carbs: 10g

Fat: 16g

Protein: 11g

205

Wheat Belly, 0.125 cheesecake

Calories: 122

Carbs: 5g

Fat: 7g

Protein: 8g

122

Wheat Belly, 1 patty

Calories: 172

Carbs: 3g

Fat: 11g

Protein: 14g

172

Homemade, 1 Muffin

Calories: 229

Carbs: 6.9g

Fat: 19.1g

Protein: 7g

229

Wheat Belly, 1 squash

Calories: 96

Carbs: 8g

Fat: 7g

Protein: 3g

96