Wheat Belly Cookbook Pg, 1 cup

Calories: 342

Carbs: 15g

Fat: 23g

Protein: 23g

342

Wheat Belly, 0.125 whole

Calories: 491

Carbs: 17g

Fat: 38g

Protein: 0g

491

Wheat Belly Cookbook Pg 225, 1 slice

Calories: 289

Carbs: 11.5g

Fat: 23.4g

Protein: 11.4g

289

Wheat Belly Cookbook, 1 tortilla

Calories: 205

Carbs: 10g

Fat: 16g

Protein: 11g

205

Wheat Belly Cookbook, 0.5 cup frozen

Calories: 168

Carbs: 9g

Fat: 15g

Protein: 2g

168

Wheat Belly Cookbook, 0.125 loaf

Calories: 416

Carbs: 4g

Fat: 34g

Protein: 24g

416

Wheat Belly Cookbook, 1 serving

Calories: 447

Carbs: 11g

Fat: 20g

Protein: 46g

447

Wheat Belly Cook Book Pg 227, 1 tortilla

Calories: 205

Carbs: 10g

Fat: 16g

Protein: 11g

205

Wheat Belly Pizza Pg 131, 1 pc

Calories: 491

Carbs: 0g

Fat: 38g

Protein: 0g

491

Wheat Belly Cookbook, 1 wrap

Calories: 234

Carbs: 9g

Fat: 18g

Protein: 12g

234