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What Are Macros?

Spring Break, 1 kg

Calories: 6000

Carbs: 500g

Fat: 150g

Protein: 300g

6000

bolognese

whats cooking, 1 gram

Calories: 501

Carbs: 71.7g

Fat: 15.5g

Protein: 21g

501

Curry

whats cooking, 375 gram

Calories: 438

Carbs: 65.2g

Fat: 14.8g

Protein: 8g

438

stirfry

whats cooking, 100 gram

Calories: 119

Carbs: 16g

Fat: 2.8g

Protein: 6.6g

119

paella

whats cooking, 375 gram

Calories: 326

Carbs: 52.5g

Fat: 4.5g

Protein: 19.1g

326

Ratatouille

What to Cook and How to Cook It, 657 grams

Calories: 254

Carbs: 36.1g

Fat: 11.6g

Protein: 6.4g

254

Herbed New Potatoes & Peas

What's Cooking Spring 2012, 0.5 cup

Calories: 120

Carbs: 23g

Fat: 2g

Protein: 4g

120

Korma

Whats cooking lidal, 1 cup

Calories: 404

Carbs: 14.8g

Fat: 24.6g

Protein: 28.6g

404

beef lasagne

whats cooking, 400 gram

Calories: 486

Carbs: 62.5g

Fat: 18g

Protein: 22.4g

486

lamb moussaka

whats cooking, 401 g

Calories: 649

Carbs: 43.4g

Fat: 44.2g

Protein: 26.1g

649