WF, 1 bar

Calories: 230

Carbs: 25g

Fat: 13g

Protein: 3g

230

Uplift*wf, 1 scoop

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 0g

110

WF mozzarella, 1 oz

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110

Wf gyoza, 1 container

Calories: 240

Carbs: 32g

Fat: 2g

Protein: 20g

240

WF chicken, 3 oz

Calories: 290

Carbs: 22g

Fat: 14g

Protein: 17g

290

WF, 7 oz

Calories: 270

Carbs: 3g

Fat: 18g

Protein: 24g

270

WF chocolate bar, 1 bat

Calories: 230

Carbs: 25g

Fat: 13g

Protein: 3g

230

WF, 4 oz

Calories: 110

Carbs: 1g

Fat: 7g

Protein: 4g

110

WF, 2 oz

Calories: 240

Carbs: 38g

Fat: 9g

Protein: 5g

240

WF, 0.125 cup

Calories: 60

Carbs: 0g

Fat: 5g

Protein: 5g

60