Wfa Eurest, 6 oz

Calories: 230

Carbs: 27g

Fat: 3g

Protein: 24g

230

Wfa Eurest, 1 Sandwich

Calories: 450

Carbs: 73g

Fat: 9g

Protein: 21g

450

Wfas Sausage, 1 Sausage, 100g

Calories: 300

Carbs: 3g

Fat: 25g

Protein: 14g

300

Wfas Pork, 1 slice

Calories: 45

Carbs: 0g

Fat: 3.5g

Protein: 4g

45

Wfas Chicken, 1 oz

Calories: 46

Carbs: 0g

Fat: 1g

Protein: 6.8g

46

Wfa Cafe, 1 sandwich

Calories: 345

Carbs: 33g

Fat: 17g

Protein: 15g

345

Wfas Veg, 0.5 cup (124 g)

Calories: 34

Carbs: 3.9g

Fat: 2.1g

Protein: 0.8g

34

3 oz

Calories: 202

Carbs: 0g

Fat: 11.8g

Protein: 22.4g

202

Wfas Cereal, 1 cup

Calories: 139

Carbs: 62.7g

Fat: 8.5g

Protein: 16.3g

139

Julio's, 0.5 oz

Calories: 70

Carbs: 0g

Fat: 4.5g

Protein: 8g

70